{"id":924,"date":"2021-03-17T15:34:03","date_gmt":"2021-03-17T14:34:03","guid":{"rendered":"https:\/\/www.chu-poitiers.fr\/specialites\/vie-la-sante\/bien-bouger-copy\/"},"modified":"2025-10-14T10:52:57","modified_gmt":"2025-10-14T08:52:57","slug":"bien-vivre","status":"publish","type":"page","link":"https:\/\/www.chu-poitiers.fr\/specialites\/vie-la-sante\/bien-vivre\/","title":{"rendered":"Bien vivre au quotidien"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row content_placement=\u00a0\u00bbmiddle\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Bien vivre au quotidien est essentiel \u00e0 notre sant\u00e9. A tout \u00e2ge, nous pouvons nous retrouver face \u00e0 diverses difficult\u00e9s dans nos activit\u00e9s\u00a0: frein \u00e0 l\u2019une de nos envies, organisation de notre quotidien, besoin de prendre du temps pour nous\u2026<\/p>\n<p>Au travers d\u2019ateliers collectifs, Laurie (ergoth\u00e9rapeute), Anne-Sophie (infirmi\u00e8re en sant\u00e9 environnementale), Sylvie et St\u00e9phanie (infirmi\u00e8res) vous proposent de d\u00e9velopper ensemble vos outils afin de faciliter les activit\u00e9s de votre vie quotidienne.<\/p>\n<p>Bien vivre au quotidien permet aussi de prendre soin de votre sant\u00e9 en vous proposant des adaptations, des aides techniques, des gestes et postures, ou encore des ateliers manuels et ludiques.<\/p>\n<p>Une v\u00e9ritable recr\u00e9ation de soi\u00a0![\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_single_image image=\u00a0\u00bb1222&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb alignment=\u00a0\u00bbcenter\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column][vc_custom_heading text=\u00a0\u00bbAteliers\u00a0\u00bb font_container=\u00a0\u00bbtag:h3|text_align:left|color:%23d7172e\u00a0\u00bb use_theme_fonts=\u00a0\u00bbyes\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1615985325569{margin-left: 40px !important;}\u00a0\u00bb][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n<ul style=\"line-height: 300%;\">\n<li><strong>Bien vieillir<\/strong><\/li>\n<li><strong>Relever de sol<\/strong><\/li>\n<li><strong>Pr\u00e9vention des chutes\u00a0: Perkichute<\/strong><\/li>\n<li><strong>Je facilite mon quotidien (gestes de la vie quotidienne)<\/strong><\/li>\n<li><strong>La m\u00e9moire, comment \u00e7a marche ?<\/strong><\/li>\n<li><strong>Relaxation<\/strong><\/li>\n<li><strong>Adapte ta posture<\/strong><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]\n<ul style=\"line-height: 300%;\">\n<li><strong>Initiation couture<\/strong><\/li>\n<li><strong>Hortith\u00e9rapie<\/strong><\/li>\n<li><strong>Tendre vers un meilleur sommeil<\/strong><\/li>\n<li><strong>Je ressens mon corps<\/strong><\/li>\n<li><strong>Respiration abdominale<\/strong><\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row]\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row content_placement=\u00a0\u00bbmiddle\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Bien vivre au quotidien est essentiel \u00e0 notre sant\u00e9. A tout \u00e2ge, nous pouvons nous retrouver face \u00e0 diverses difficult\u00e9s dans nos activit\u00e9s\u00a0: frein \u00e0 l\u2019une de nos envies, organisation de notre quotidien, besoin de prendre du temps pour nous\u2026 Au travers d\u2019ateliers collectifs, Laurie (ergoth\u00e9rapeute), Anne-Sophie (infirmi\u00e8re en sant\u00e9 environnementale), Sylvie [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-924","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bien vivre au quotidien - La Vie la Sant\u00e9<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chu-poitiers.fr\/specialites\/vie-la-sante\/bien-vivre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bien vivre au quotidien - La Vie la Sant\u00e9\" \/>\n<meta property=\"og:description\" content=\"[vc_row content_placement=\u00a0\u00bbmiddle\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Bien vivre au quotidien est essentiel \u00e0 notre sant\u00e9. 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