{"id":74629775,"date":"2026-07-10T10:47:12","date_gmt":"2026-07-10T08:47:12","guid":{"rendered":"https:\/\/www.chu-poitiers.fr\/?p=74629775"},"modified":"2026-07-17T16:29:26","modified_gmt":"2026-07-17T14:29:26","slug":"maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance","status":"publish","type":"post","link":"https:\/\/www.chu-poitiers.fr\/en\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/","title":{"rendered":"Maison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance"},"content":{"rendered":"\n

Apr\u00e8s un d\u00e9but de carri\u00e8re en r\u00e9gion parisienne, C\u00e9line a int\u00e9gr\u00e9 le CHU de Poitiers en 2022 au sein du service de r\u00e9animation chirurgicale. \u00c0 c\u00f4t\u00e9 de sa vie professionnelle, elle nourrit une passion pour le karat\u00e9, qu\u2019elle pratique depuis plus de 30 ans \u00e0 un haut niveau, arborant aujourd’hui le grade de quatri\u00e8me dan. Elle est membre active du club Stade Poitevin Karat\u00e9, avec lequel elle participe \u00e0 des comp\u00e9titions et donne d\u00e9j\u00e0 des cours. Elle n\u2019a pas h\u00e9sit\u00e9 lorsque que l\u2019association Fight for Dignity<\/em> a publi\u00e9 un appel \u00e0 candidature pour animer des ateliers \u00e0 destination des patientes de la maison de Freyja.<\/p>\n\n\n\n

\n
\n

Depuis d\u00e9cembre dernier, chaque jeudi, entre 11h et 13h, C\u00e9line troque sa blouse d’infirmi\u00e8re pour animer des ateliers de karat\u00e9 dans les locaux du centre La Vie la Sant\u00e9<\/em>. Loin des clich\u00e9s des combats de club traditionnels, ces rendez-vous hebdomadaires sont pens\u00e9s comme des bulles de reconstruction. \u00ab Ce n\u2019est pas du karat\u00e9 comme on peut le voir dans un club classique, pr\u00e9cise C\u00e9line. On parle de s\u00e9ances et non pas de cours. C\u2019est avant tout un moment de relaxation et de reconnexion entre le corps et l’esprit. Nous travaillons \u00e9norm\u00e9ment sur la posture, la verticalit\u00e9 et la respiration \u00bb. <\/em>Les impacts psychologiques et physiques de cette approche se font rapidement ressentir. \u00ab Souvent, en arrivant, ces femmes ont le regard riv\u00e9 au sol, confie l’infirmi\u00e8re. \u00c0 travers la verticalit\u00e9, elles reprennent confiance en elles.<\/em> Elles adoptent progressivement une posture qui favorise une meilleure estime de soi. Elles se sentent plus fortes dans leur quotidien, et ce sont elles-m\u00eames qui le disent. \u00bb<\/em><\/p>\n\n\n\n

C\u00e9line est consciente que son profil de soignante s’av\u00e8re \u00eatre un atout pr\u00e9cieux lors de ces ateliers. L’empathie et la bienveillance induites par son quotidien d\u2019infirmi\u00e8re se d\u00e9ploient naturellement lors de ces ateliers, facilitant la communication et la cr\u00e9ation d’un lien de confiance s\u00e9curisant avec les patientes.<\/p>\n<\/div>\n<\/div>\n\n\n\n

Le personnel m\u00e9dical et param\u00e9dical a \u00e9galement eu le droit \u00e0 une s\u00e9ance sp\u00e9ciale. L’objectif ? Permettre \u00e0 l\u2019\u00e9quipe de la maison de Freyja de tester la m\u00e9thode par elle-m\u00eame afin de mieux la conseiller aux patientes qui en ont le plus besoin.\u00a0<\/p>\n

\u00a0<\/p>\n\n\n\n

\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

Install\u00e9e sur le site de la Mil\u00e9trie, la maison de Freyja du CHU de Poitiers accueille et prend en charge les femmes victimes de violences en leur\u2026","protected":false},"author":12,"featured_media":74629807,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-74629775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"\nMaison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance - Site du CHU de Poitiers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance - Site du CHU de Poitiers\" \/>\n<meta property=\"og:description\" content=\"Install\u00e9e sur le site de la Mil\u00e9trie, la maison de Freyja du CHU de Poitiers accueille et prend en charge les femmes victimes de violences en leur offrant un accompagnement global : m\u00e9dical, psychologique et social. Depuis peu, la structure propose \u00e0 ses patientes des s\u00e9ances de karat\u00e9 adapt\u00e9 anim\u00e9es par C\u00e9line Rumin Nan\u00e9cou qui, par ailleurs, travaille \u00e9galement en tant qu'infirmi\u00e8re au sein de l\u2019\u00e9tablissement.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/\" \/>\n<meta property=\"og:site_name\" content=\"Site du CHU de Poitiers\" \/>\n<meta property=\"article:published_time\" content=\"2026-07-10T08:47:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-17T14:29:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2026\/07\/ATELIER-KARATE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Morgane Pr\u00e9maud\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Morgane Pr\u00e9maud\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/\"},\"author\":{\"name\":\"Morgane Pr\u00e9maud\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#\\\/schema\\\/person\\\/c3b1c950cff7a774b33177b5cdabb2cb\"},\"headline\":\"Maison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance\",\"datePublished\":\"2026-07-10T08:47:12+00:00\",\"dateModified\":\"2026-07-17T14:29:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/\"},\"wordCount\":405,\"publisher\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ATELIER-KARATE.jpg\",\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/\",\"url\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/\",\"name\":\"Maison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance - Site du CHU de Poitiers\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ATELIER-KARATE.jpg\",\"datePublished\":\"2026-07-10T08:47:12+00:00\",\"dateModified\":\"2026-07-17T14:29:26+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ATELIER-KARATE.jpg\",\"contentUrl\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/ATELIER-KARATE.jpg\",\"width\":900,\"height\":600,\"caption\":\"Atelier karat\u00e9\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/\",\"name\":\"Site du CHU de Poitiers\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#organization\",\"name\":\"CHU de Poitiers\",\"url\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Logo-Horizontal-CHU-Poitiers_Couleurs.png\",\"contentUrl\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/Logo-Horizontal-CHU-Poitiers_Couleurs.png\",\"width\":2245,\"height\":1064,\"caption\":\"CHU de Poitiers\"},\"image\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#\\\/schema\\\/person\\\/c3b1c950cff7a774b33177b5cdabb2cb\",\"name\":\"Morgane Pr\u00e9maud\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fb33f5c6cef4d8e56c34655064d7f4177ed5bad496b9758d31d51b50aa264147?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fb33f5c6cef4d8e56c34655064d7f4177ed5bad496b9758d31d51b50aa264147?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fb33f5c6cef4d8e56c34655064d7f4177ed5bad496b9758d31d51b50aa264147?s=96&d=mm&r=g\",\"caption\":\"Morgane Pr\u00e9maud\"},\"url\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/en\\\/author\\\/morgane-premaudchu-poitiers-fr\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Maison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance - Site du CHU de Poitiers","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/","og_locale":"en_US","og_type":"article","og_title":"Maison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance - Site du CHU de Poitiers","og_description":"Install\u00e9e sur le site de la Mil\u00e9trie, la maison de Freyja du CHU de Poitiers accueille et prend en charge les femmes victimes de violences en leur offrant un accompagnement global : m\u00e9dical, psychologique et social. Depuis peu, la structure propose \u00e0 ses patientes des s\u00e9ances de karat\u00e9 adapt\u00e9 anim\u00e9es par C\u00e9line Rumin Nan\u00e9cou qui, par ailleurs, travaille \u00e9galement en tant qu'infirmi\u00e8re au sein de l\u2019\u00e9tablissement.","og_url":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/","og_site_name":"Site du CHU de Poitiers","article_published_time":"2026-07-10T08:47:12+00:00","article_modified_time":"2026-07-17T14:29:26+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2026\/07\/ATELIER-KARATE.jpg","type":"image\/jpeg"}],"author":"Morgane Pr\u00e9maud","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Morgane Pr\u00e9maud","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"NewsArticle","@id":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/#article","isPartOf":{"@id":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/"},"author":{"name":"Morgane Pr\u00e9maud","@id":"https:\/\/www.chu-poitiers.fr\/#\/schema\/person\/c3b1c950cff7a774b33177b5cdabb2cb"},"headline":"Maison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance","datePublished":"2026-07-10T08:47:12+00:00","dateModified":"2026-07-17T14:29:26+00:00","mainEntityOfPage":{"@id":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/"},"wordCount":405,"publisher":{"@id":"https:\/\/www.chu-poitiers.fr\/#organization"},"image":{"@id":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/#primaryimage"},"thumbnailUrl":"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2026\/07\/ATELIER-KARATE.jpg","articleSection":["Non classifi\u00e9(e)"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/","url":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/","name":"Maison de Freyja\u00a0: des s\u00e9ances de karat\u00e9 pour reprendre confiance - Site du CHU de Poitiers","isPartOf":{"@id":"https:\/\/www.chu-poitiers.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/#primaryimage"},"image":{"@id":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/#primaryimage"},"thumbnailUrl":"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2026\/07\/ATELIER-KARATE.jpg","datePublished":"2026-07-10T08:47:12+00:00","dateModified":"2026-07-17T14:29:26+00:00","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.chu-poitiers.fr\/maison-de-freyja-des-seances-de-karate-pour-reprendre-confiance\/#primaryimage","url":"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2026\/07\/ATELIER-KARATE.jpg","contentUrl":"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2026\/07\/ATELIER-KARATE.jpg","width":900,"height":600,"caption":"Atelier karat\u00e9"},{"@type":"WebSite","@id":"https:\/\/www.chu-poitiers.fr\/#website","url":"https:\/\/www.chu-poitiers.fr\/","name":"Site du CHU de Poitiers","description":"","publisher":{"@id":"https:\/\/www.chu-poitiers.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.chu-poitiers.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.chu-poitiers.fr\/#organization","name":"CHU de Poitiers","url":"https:\/\/www.chu-poitiers.fr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.chu-poitiers.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2022\/02\/Logo-Horizontal-CHU-Poitiers_Couleurs.png","contentUrl":"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2022\/02\/Logo-Horizontal-CHU-Poitiers_Couleurs.png","width":2245,"height":1064,"caption":"CHU de Poitiers"},"image":{"@id":"https:\/\/www.chu-poitiers.fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.chu-poitiers.fr\/#\/schema\/person\/c3b1c950cff7a774b33177b5cdabb2cb","name":"Morgane Pr\u00e9maud","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fb33f5c6cef4d8e56c34655064d7f4177ed5bad496b9758d31d51b50aa264147?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fb33f5c6cef4d8e56c34655064d7f4177ed5bad496b9758d31d51b50aa264147?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fb33f5c6cef4d8e56c34655064d7f4177ed5bad496b9758d31d51b50aa264147?s=96&d=mm&r=g","caption":"Morgane Pr\u00e9maud"},"url":"https:\/\/www.chu-poitiers.fr\/en\/author\/morgane-premaudchu-poitiers-fr\/"}]}},"_links":{"self":[{"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/posts\/74629775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/comments?post=74629775"}],"version-history":[{"count":6,"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/posts\/74629775\/revisions"}],"predecessor-version":[{"id":74638797,"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/posts\/74629775\/revisions\/74638797"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/media\/74629807"}],"wp:attachment":[{"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/media?parent=74629775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/categories?post=74629775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chu-poitiers.fr\/en\/wp-json\/wp\/v2\/tags?post=74629775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}