{"id":74150707,"date":"2026-01-09T13:52:35","date_gmt":"2026-01-09T12:52:35","guid":{"rendered":"https:\/\/www.chu-poitiers.fr\/?p=74150707"},"modified":"2026-01-09T13:52:37","modified_gmt":"2026-01-09T12:52:37","slug":"les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite","status":"publish","type":"post","link":"https:\/\/www.chu-poitiers.fr\/en\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\/","title":{"rendered":"Les Gartempions, ou l\u2019art de concilier travail, sant\u00e9, et convivialit\u00e9"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pendant plusieurs mois, en 2024, les membres des Gartempions \u2014 des professionnels de toutes cat\u00e9gories confondues \u2014 se sont retrouv\u00e9s apr\u00e8s le travail pour pr\u00e9parer le Relais pour la Vie. L\u2019exp\u00e9rience a \u00e9t\u00e9 si enrichissante que certains ont souhait\u00e9 la prolonger. <em>\u00ab Apr\u00e8s le Relais, nous avons continu\u00e9 \u00e0 nous retrouver simplement pour partager une activit\u00e9 en dehors du travail, sans pression, dans une ambiance conviviale, explique Catherine Fernandez, secr\u00e9taire m\u00e9dicale dans les secteurs de permanence m\u00e9dico-chirurgicale et des urgences. C\u2019est tr\u00e8s agr\u00e9able de se retrouver dans un autre contexte, surtout autour de la sant\u00e9 et du bien-\u00eatre. \u00c7a cr\u00e9e des liens qui n\u2019auraient pas exist\u00e9 autrement \u00bb.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque semaine, g\u00e9n\u00e9ralement le mardi entre 17h et 18h, une poign\u00e9e de participants se retrouvent pour une heure d\u2019exercices vari\u00e9s : course l\u00e9g\u00e8re, d\u00e9tente, relaxation. Les s\u00e9ances ont lieu dans l\u2019enceinte du site de Montmorillon ou \u00e0 proximit\u00e9. L\u2019accent est mis sur l\u2019adaptation : pas de performance exig\u00e9e, seulement l\u2019envie de se d\u00e9penser et de passer un moment ensemble.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u00ab C\u2019est ouvert \u00e0 tous. On s\u2019adapte aux capacit\u00e9s de chacun, souligne le <\/em><em>Dr Boris Caillault<\/em><em>, responsable de l\u2019<\/em><em>unit\u00e9 m\u00e9dico-chirurgicale<\/em><em> et sportif exp\u00e9riment\u00e9 qui encadre les s\u00e9ances. L\u2019objectif n\u2019est pas de courir vite, mais de bouger, de se d\u00e9tendre et de partager \u00bb.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Au-del\u00e0 de l\u2019activit\u00e9 physique, les Gartempions ont un impact sur la coh\u00e9sion d\u2019\u00e9quipe. Les \u00e9changes informels, les fous rires et la solidarit\u00e9 renforcent les relations professionnelles. <em>\u00ab On se conna\u00eet diff\u00e9remment, en dehors des contraintes du quotidien\u00a0\u00bb.<\/em> Pour le Dr Caillault, cette initiative est aussi une fa\u00e7on de promouvoir le bien-\u00eatre au travail : <em>\u00ab Le sport est un excellent moyen de d\u00e9compresser et de se ressourcer. Et quand on le fait ensemble, c\u2019est encore mieux. \u00bb<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tout a commenc\u00e9 en 2024. Des professionnels du site de Montmorillon se sont rassembl\u00e9s pour participer au Relais pour la Vie, un d\u00e9fi sportif et\u2026","protected":false},"author":12,"featured_media":74150716,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[96],"tags":[],"class_list":["post-74150707","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Les Gartempions, ou l\u2019art de concilier travail, sant\u00e9, et convivialit\u00e9 - Site du CHU de Poitiers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.chu-poitiers.fr\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les Gartempions, ou l\u2019art de concilier travail, sant\u00e9, et convivialit\u00e9 - Site du CHU de Poitiers\" \/>\n<meta property=\"og:description\" content=\"Tout a commenc\u00e9 en 2024. Des professionnels du site de Montmorillon se sont rassembl\u00e9s pour participer au Relais pour la Vie, un d\u00e9fi sportif et solidaire organis\u00e9 par la Ligue contre le cancer de la Vienne. Ils ont choisi de s\u2019appeler les Gartempions, du nom de la rivi\u00e8re Gartempe qui traverse Montmorillon. Mais apr\u00e8s la course, l\u2019\u00e9lan ne s\u2019est pas arr\u00eat\u00e9 : les entra\u00eenements ont continu\u00e9, non plus pour la comp\u00e9tition, mais pour le plaisir de se retrouver et de bouger ensemble.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.chu-poitiers.fr\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\/\" \/>\n<meta property=\"og:site_name\" content=\"Site du CHU de Poitiers\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-09T12:52:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-09T12:52:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.chu-poitiers.fr\/wp-content\/uploads\/2026\/01\/Gartempions.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Morgane Pr\u00e9maud\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Morgane Pr\u00e9maud\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"NewsArticle\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\\\/\"},\"author\":{\"name\":\"Morgane Pr\u00e9maud\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#\\\/schema\\\/person\\\/c3b1c950cff7a774b33177b5cdabb2cb\"},\"headline\":\"Les Gartempions, ou l\u2019art de concilier travail, sant\u00e9, et convivialit\u00e9\",\"datePublished\":\"2026-01-09T12:52:35+00:00\",\"dateModified\":\"2026-01-09T12:52:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\\\/\"},\"wordCount\":332,\"publisher\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Gartempions.jpg\",\"articleSection\":[\"Non classifi\u00e9(e)\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\\\/\",\"url\":\"https:\\\/\\\/www.chu-poitiers.fr\\\/les-gartempions-ou-lart-de-concilier-travail-sante-et-convivialite\\\/\",\"name\":\"Les Gartempions, ou l\u2019art de concilier travail, sant\u00e9, et convivialit\u00e9 - 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